PERUVIAN CULTURAL JOURNEY AND YOGA RETREAT
A Cultural Tour and Yoga Retreat off the beaten path in and around the Sacred Valley of the Incas, Peru
with Yoga Instructor Sonya Luz Costanza
Sacred Waters and Hidden Gems
May 3 – 11, 2025 9 days / 8 nights
Machu Picchu & Cusco Extension
May 11 – 13, 2025
Admire sacred archaeological sites, colorful markets, breathtaking scenery, and delve into the rich culture of the Quechua Nation, the Inca descendants, in a very personal relationship with the land, the people, and their customs. One event that makes the trip truly unique is a visit to the traditional highland community of Amaru, where you participate in their communal workday, share a meal, enjoy weaving demonstrations, music and dancing – a cultural exchange that deepens the appreciation of Quechua history and social life. Add on the Machu Picchu extension to marvel in this ancient and mysterious citadel.
This Andean cultural journey combined with a yoga retreat sets the stage for a profound cultural and personal experience. Based out of the Pisac Inn in Pisac, Peru, the woven itinerary, accommodations, and meals celebrate the Andean perspective. Your participation directly supports sustainable efforts to preserve traditional Andean culture.
Meals are provided by the Pisac Inn’s restaurant Cuchara de Palo, celebrating the wealth of Peruvian Cuisine, and dedicated to organic, locally sourced and fresh ingredients. Peru’s ancient agrarian tradition resulted in an abundant diversity of products, with a myriad of flavors, colors and aromas that have won special recognition for Peruvian Culinary Art as one of the most exquisite and sophisticated on the planet.
Throughout our travels the yoga sessions will allow time for reflection and integration of our incredible experiences, but if you or your travel companion do not practice yoga, you can still join the tour and use the yoga time to spend at your leisure. The daily yoga practice ranges from an invigorating vinyasa sequence, to a restful, restorative session, depending on the other activities of the day and the needs of the group.
Savor the ambiance of the Sacred Valley. Find yourself surrounded by breathtaking scenery and exploration of the Inca legacy through its Quechua descendants. Visit ancient sites, colorful markets, and partake in an ancient living culture rooted in agriculture. Immerse yourself in the spirit of this Inca land. Discover the elegant simplicity of Andean people and celebrate their customs, cuisine, art, music, and dance. Learn about their philosophy; understand their history and way of life. Walk the ancient pathways and enrich your perspective. This unforgettable cultural immersion experience is sure to enhance your spirit.
The Andes… where sacred corn grows and iridescent hummingbirds emanate their joy. The Andes… snow peaks soaring in the distance over charming communities, Inca sites, and quaint village markets. The Andes… a profound heritage wrapped in layers of colorfully elegant wisdom and contemporary sophistication. The Andes… the inspiration of authentic Peruvian hospitality.
Destinations: The Sacred Valley, Cusco, Santa Teresa & Machu Picchu
Description: High altitude, mountainous terrain with scenic drives, walks and day hikes. Details depend on special interest focus for some programs.
Altitudes: Cusco 11,200 ft, Pisac 10,000 ft, Machu Picchu 7,500 ft, Amaru 10,500 ft, Lake Titicaca, 12,000 ft.
Difficulty: Moderate
Category: Boutique (3 star level)
Available: Small Group
Pace: Moderate, with time for relaxation
Interests: Cultural & Culinary, Andean Heritage including textiles and music, Yoga practice, Spirituality & Worldview, Sacred Geometry, Astronomy & Agronomy.
Extensions: Add on extensions if you want to explore more areas of Peru. View all extensions here.
Travel Information: Click here for more information and FAQs.
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Accommodations
This trip is based out of Pisac Inn on the historic plaza of Pisac in the Sacred Valley of the Incas. Small and comfortable, our boutique hotel is charming, full of artistic details and old world flair that celebrate local Andean heritage. Staying at Pisac Inn offers a unique travel experience, and settling into your room for the duration of your stay with no packing and unpacking allows you to create a personal relationship to the local land and people. -
Unucha Spa
Unicha Spa offers treatments inspired by the ancestral legacy of Andean pre-Columbian healing tradition offer a unique opportunity for deep relaxation and personal reflection. Try the herbal bath and massage combo. Reservations are required and we suggest making appointments ahead of time because space is limited. Treatments are not included in tour price. -
Socially Responsible Tourism
This opportunity to travel with a Socially Responsible Travel company adds value to your travel experience. Please see our Sustainability Section to learn more about our vision, our commitment to socially and environmentally responsible tourism, our cultural projects, and our international certifications. -
Amaru Traditional Community
This is a unique opportunity to visit and engage with a traditional community that is preserving their ancestral Andean way of life. The wisdom of the Amaru community members is the inspiration of the Kusi Kawsay Association. -
Kusi Kawsay Andean School
This is a unique opportunity to visit a social project of the Kusi Kawsay Association that is making a huge impact on educational models by empowering youth, protecting the environment, and by advocating for human rights and social justice. -
Meals
This trip includes meals with exclusive daily set menus that are creatively designed and prepared by our chef at the Inn’s renowned restaurant, Cuchara de Palo, urThe Wooden Spoon. We use the finest local products with the clear intention of exploring the richness of Peruvian cuisine, while celebrating the diversity of legendary and nutritious ingredients that are fresh, organic and native of Peru. Sitting down for a lovely meal, including a soup or salad, main course, dessert and beverage is one of the trip highlights, with no dish repeated. For meals eaten out we select local spots or fine restaurants that are part of Peru’s culinary explosion and foodie scene. We love food, and invite you to savor Peru’s culinary explosion. - Vegetarian and special diet menu available.
- Beer, wine and cocktails are available, but are not included in tour price.
- Meals not included in program will be at restaurants recommended by your guide.
- Engage in this rare opportunity for authentic social interaction and cultural participation.
- Deepen your dialy yoga practice, ranging from invigorating vinyasa seuqences to a restful retorative sessions.
- Experience the Sacred Valley of the Incas stepping back in time, visiting the finest archeological sites, picturesque villages and colorful markets.
- Savor exquisite Peruvian cuisine and experience the exciting culinary explosion.
- Witness small town life in the Sacred Valley while staying at the charming Pisac Inn.
- Enjoy daily excursions with in-depth educational stories and the expertise of local native guides with their indigenous voice.
- Visit a traditional community and participate in their communal workday, a first hand cultural perspective that deepens appreciation of Quechua history and social life.
- Marvel at Machu Picchu, one of the Seven Wonders of the World.
- Explore Cusco, capital of the vast Inca state and navel of the ancestral world.
- Join in our commitment to the preservation, protection and celebration of endangered Andean traditions and cultural heritage. Traveling with us directly supports sustainable tourism and cultural projects.
Sacred Waters and Hidden Gems
May 3 – 11, 2025
Early Bird Price (before December 1, 2024): $2645.00
Regular Price (after December 1, 2024): $2825.00
Prices are based on double occupancy. For single occupancy, add an additional $450.
A $1200 deposit required for registration, which is not refundable after February 1, 2025. Before February 1, deposits can be refunded less a $500 registration fee. Full payment is required by February 1, 2025.
See the full itinerary and REGISTER HERE.
For more information see https://www.sonyaluz.com/retreats, and contact Sonya: yoga@sonyaluz.com or 575-758-8007.
Visit Pisac Inn for more information about accommodation, and meals Cuchara de Palo Restaurant.
Machu Picchu and Cusco Extension
May 11 – 13, 2025
Early Bird Price (before December 1, 2024): $1175.00
Regular Price (after December 1, 2024): $1275.00
Prices are based on double occupancy. For single occupancy, add an additional $250.
A $500 deposit required for registration, which is not refundable after February 1, 2025. Before February 1, deposits can be refunded less a $300 registration fee. Full payment is required by February 1, 2025.
See the full itinerary and REGISTER HERE.
For more information https://www.sonyaluz.com/retreats, and contact Sonya: yoga@sonyaluz.com or 575-758-8007.
- The cost of tour is in US dollars per person.
- Prices per person are based on double occupancy – a single room has an additional cost as listed above, upon availability.
- Deposit is required to reserve your spot.
- December 1 is the Early bird registration deadline.
- February 1 is the Full payment deadline.
Included:
- Airport transfers and all ground transportation upon arrival to Cusco in a private tourist level vehicle.
- Private, specialized, professional, English speaking native guides on excursions and during special events.
- Entrance fees to all historical sites on daily excursions.
- Cultural events with local Andean specialists.
- Fresh, organic meals celebrating Peruvian cuisine as on program.
- Charming accommodations, standard double occupancy.
- Daily yoga practice with Yoga Instructor Sonya Luz Costanza.
- Visit our Social Projects: The Kusi Kawsay Andean School & Kusi Ñan Organic Farm, exceptional educational projects that honor Andean tradition with elements of Waldorf pedagogy.
- Visit Apu Runawana Weaving Society in the traditional community of Amaru.